Illinois Tech Athletics offers trained instructors who teach a variety of fitness classes for all levels of fitness. To attend a fitness class, you must be either a current IIT, Shimer, or VanderCook student, faculty, or staff member, or have a Keating Sports Center membership. No previous experience is necessary to participate. Please wear workout attire. All classes will be offered in Keating unless otherwise specified.
Are you fit? Are you HAWK Fit?
- Mondays: Zumba 5:00–6:00 pm; Salsa/Mambo 7:00–8:30 pm
- Tuesdays: Vinyasa Yoga 5:30–6:30 pm
- Wednesdays: Gentle Yoga 12:15–1:15 pm; Zumba 5:30–6:30 pm
- Thursdays: Vinyasa Yoga 6:00–7:00 pm