The M. A. and Lila Self Leadership Academy Presents: The Burnout Toolbox—Survival Skills for University and the Workplace

Join the M. A. and Lila Self Leadership Academy seminar, “The Burnout Toolbox: Survival Skills for University and the Workplace,” to understand how to navigate the challenges of burnout. Through interactive activities, case studies and discussions, participants will gain insights into the definition, causes, prevention strategies, and coping mechanisms for burnout. Don’t miss the opportunity to improve your wellbeing both physically and mentally, as well as how to thrive in both university and workplace settings! This seminar will take place on Saturday, February 24, from 10 a.m.–noon in The McCormick Tribune Campus Center (MTCC) Ballroom.

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